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Change 4 life

Change4Life - What's it all about?


Change4Life is a nationwide movement which has been set up to encourage families and adults to eat well, move more and live longer, by making small lifestyle changes. 


Schools provide many services and activities that help children achieve the 8 recommended lifestyle tips, such as;


�  Walk to School events

�  Healthy Breakfast Club

�  After School Physical Activities

�  Free Fruit for Infants

�  Nutritionally balanced School Lunches

�  Active Play Times

�  School Sports


Look out for the logos on school flyers and letters!


Families can support the School with Change4Life by;

�  Walking short distances to School (if necessary drive,   then stride!)

�  Encouraging children to try after school activities

�  Swapping less healthy packed lunch contents with   lower sugar, lower fat options

�  Encouraging children to try nutritious school lunches